Not as sweet as it seems There has been an enormous increase in chronic diseases in Western society since World War 2. According to Christof Plothe DO, about 80% of these diseases are related to our diet, with refined sugar being the greatest culprit.   YOU are sweet enough!  The noticeable improvements in health that result from reducing our sugar intake are a motivation to be patient with ourselves during the relatively short period of adaptation that is inevitable as we … Mainstreaming Sugar, destroying Health weiterlesen